12 - 24 months

Early wakes are very common in babies aged 12 - 24 months. There is a lot going on developmentally, but also their day sleep needs massively change. It’s so helpful to stay on track with their day routine to help prevent and manage any early wakes. This guide will help you do that. There are options for both 1 and 2 naps depending on what works for your little one. It also includes why early wakes happen and how to prevent them.

I hope you find this guide really helpful.