It’s common for babies aged 6 - 12 months to start either sleeping through the night, or sleeping long stretches overnight. Often the last piece of the sleep puzzle is early wakes, and how to manage them. This guide will help you do that. It includes day routines with 2-3 naps depending on what works for your little one, and it also includes why early wakes happen and how to prevent them.
I hope you find this guide really helpful.
It’s common for babies aged 6 - 12 months to start either sleeping through the night, or sleeping long stretches overnight. Often the last piece of the sleep puzzle is early wakes, and how to manage them. This guide will help you do that. It includes day routines with 2-3 naps depending on what works for your little one, and it also includes why early wakes happen and how to prevent them.
I hope you find this guide really helpful.